Category: Exercise Science
Faster, higher, stronger – together
Can biomechanics help amputee sprinters compete at the highest level?
Running and injury prevention – it’s all in your head
Your nervous system is the driver of your body.
The stress buffering effects of exercise
How running (literally) from your problems can increase your resistance to life’s stressors.
The exercise evolution: an introduction to the science behind exercise
We all know exercise is good for us. Ever wonder why nature molded us in this way?