Tag: aggie mika

The stress buffering effects of exercise

How running (literally) from your problems can increase your resistance to life’s stressors.

The exercise evolution: an introduction to the science behind exercise

We all know exercise is good for us. Ever wonder why nature molded us in this way?

Graduate Student Snapshot: Shalaya Kipp

As a distance runner for CU track and field during her undergraduate years, Shalaya is well versed in balancing academics with athletics and has a tremendous record to show for it.